Afternoon Update

This afternoon I feel anxious. I don't have any reason to be anxious at all, not that I can identify at least. My chest is tight and I have some heartburn. Those could be related to each other but who knows. I feel a little tired too, but if I sleep now I won't sleep well tonight and that would be a bad idea.

Overall I felt very disconnected today. I wasn't able to really focus on any specific task. As I write this post, I have 8 tabs open in my internet browser and have been trying to read them all simultaneously while watching TV, texting and listening to my co-worker's conversations. None of which have been going well. It's a shame ADD medications tend to cause mania to get worse...it would probably help.